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Vitamin D
If you can exercise outside and get at least 5 to 10 minutes of sunshine on your face and hands three or four times a week, you will be doing one more valuable thing to prevent diabetes canine inj dexamethasone . For those few minutes, don’t use sunscreen, because it can block the formation of the “sunshine vitamin,” vitamin D cyclosporine side effects thyroid .There is growing evidence that lack of this essential nutrient may predispose people to metabolic syndrome and diabetes paroxetine formula . 225 Low levels of vitamin D make it harder for the body to make or secrete insulin elavil and immodium .
Vitamin D deficiency is far more common than you would imagine ultram no prescription needed . Experts report that the majority of the elderly lack adequate amounts of vitamin D circulating in their bloodstream low maintainance prednisolone . 221 That might be understandable drug classification of sertraline . Older people might not drink much vitamin-D-fortified milk because of digestive issues fexofenadine hcl tabs allegra . They probably spend less time outside, especially in the winter, and when they do go out, they bundle up, exposing very little skin to sunlight mixing alleve and asprin . They may also be more care-
“Solid evidence exists that vitamin D deficiency is detrimental to beta cell function, leads to glucose intolerance in animal models and humans, and predisposes to type 2 diabetes finasteride or dutasteride for steroids . food supplement anhydrous caffeine powder . plavix verdict . meperdine phenergan . A major practical conclusion that can be drawn from the studies conducted on vitamin D and diabetes to date is that vitamin D deficiency is undesirable, not only for calcium and bone, but also for glucose metabolism how does caffeine effect plant growth .”227
—C atenolol diabetes brittian . Mathieu et al dreampharmaceuticals online generic ultram ., Diabetologia, July 2005
***** Vitamin D
The sunshine vitamin is the best deal in town because it is free arimidex vs clomiphene for pct . This nutrient is associated with a lower risk of osteoporosis, fractures, depression, cancer, arthritis, and diabetes adalat la . Five to 10 minutes of sun exposure on the hands, arms, and face every 2 or 3 days is about enough to do the job for most people caffeine or coffee and plant growth . 228
If oral supplements of vitamin D are necessary because sun exposure is not practical, we recommend anywhere from 800 to 1,200 IU per day zyrtec generic form . Do not overdose, though india generic topiramate 200mg prices . Keep total intake under 2,000 IU daily prilosec risk .
Cost: $0 if you get your vitamin D from sunshine; for supplements, you could spend less than $30 per year
ful about putting on sunscreen in the summer to prevent skin cancer plavix and platelets . This will block 95 to 98 percent of vitamin D formation in the skin liquid baclofen medtronics .
What is more surprising is that younger people may also be vitamin D deficient dissolving naproxen . Researchers recruited physicians, medical students, and hospital visitors at Boston University Medical Center and asked them to give blood during a vitamin D awareness program erythromycin antibiotic vomiting . The investigators discovered that “36 percent of young adults aged 18 to 29 years had vitamin D deficiency at the end of winter side effects of zyrtec-d .”229 While we cannot prove that a lack of this nutrient is contributing to the diabetes epidemic, we would be surprised if it weren’t part of the story different names for fluoxetine .
There is will still no proof that getting adequate amounts of vi- tamin D wiprevent diabetes isosorbide mononitrate nursing management . Nevertheless, we think making sure you get enough of it makes sense for lots of other reasons (osteoporosis, arthritis, and cancer prevention, to name just three) etoposide capsules stability . If you cannot go outside three or four times a week for some sun exposure, consider a supplement doxycycline pediatric dosing .
Breastfeeding Protects Mom
Nursing a baby at the breast used to be the normal way of feeding a child until she got big enough to chew and swallow solid food birth control levitra pill . That changed in the early 20th century, though, as canned milk and infant formula became readily available seroquel and urinary retention . Many new mothers were urged to use the “modern”technology of bottle-feeding does actos afect the heart . Today, breastfeeding is still less common than formula feeding, even though scientists have discovered that it is better for the baby in many subtle ways depression libido viagra . But the latest discovery,is that it is also better for the mother, especially if she is at risk of developing type 2 diabetes later in her life information on the medication omeprazole .
Investigators affiliated with Harvard studied two large groups of nurses (one cohort had more than 83,000 women in it; the other, 73,000) for more than a decade metformin actos januvia . The longer a woman breastfed her infant, the less likely she was to be diagnosed with diabetes later cheap imitrex free consultation . The benefit didn’t really kick in, though, until she had nursed her baby for at least 6 months with no formula feedings on the florr dj caffeine . 230 Women who breastfed exclusively for at least a year got the most benefit, a 44 percent drop in the risk for type 2 diabetes spotting right before period on clomid . Unfortunately, though, lactation did not protect women who had developed gestational diabetes—high blood sugar during pregnancy phenazopyridine side effects . These women need to be treated for diabetes during the pregnancy; though their blood sugar may return to normal after delivery, they are at higher risk of developing type 2 diabetes for the rest of their life allegra farm horse carrage service ct .
Type 2 Diabetes
If a doctor suspects that a patient has diabetes, she will probably order a blood test prevacid and raw onions . When fasting plasma glucose is 126 mg/dl or higher, the diagnosis is clear how long does clomid work . Another approach is to administer a 2-hour glucose tolerance test cream diflucan . In this test, a person’s fasting blood sugar is measured and then he or she is given a sugary drink with a standard dose of glucose neonate ampicillin dose . Blood sugar is then measured at intervals over the next 2 hours cephalexin cost . If it is 200 mg/dl or higher, the doctor will probably diagnose diabetes caffeine strength and conditioning journal .
Diabetes treatment is not a do-it-yourself project maxalt and effects on pregnancy . Because this condition is so serious, it absolutely requires a close working partnership between patient and physician greenstone ltd peapack nj azithromycin . But it is too important to leave entirely up to the doctor paroxetine and . For the best control, a person with diabetes should be monitoring blood sugar at home and striving to keep it as close to the target range as possible riva clindamycin . A daily glucose diary that can be shared with the doctor will help to optimize the treatment program viadrene or levitra .
Monitoring Blood Sugar
It is sometimes possible to overcome type 2 diabetes with exercise, diet, and weight loss effectiveness clomid . To follow your progress, it makes DRUGS THAT MAY RAISE BLOOD SUGAR 231,232
amiloride + hydrochlorothiazide (Moduretic)
amlodipine + atorvastatin (Caduet) amphotericin B (AmBisome) amprenavir (Agenerase) arsenic trioxide (Trisenox) asparaginase (Elspar)
atovaquone (Mepron)
basiliximab (Simulect)
benzthiazide (Exna)
betamethasone (Celestone) bicalutamide (Casodex) budesonide (Entocort)
bumetanide (Bumex)
busulfan (Busulfex IV)
celecoxib (Celebrex)
chlorthalidone (Clopres, Tenoretic, Thalitone)
ciprofloxacln (Cipro IV)
clozapine (Clozaril)
cyclosporine (Neoral)
dexamethasone (Decadron) diazoxide (Hyperstat IV) didanosine (Videx)
doxorubicin (Doxil Injection) emtricitabine + tenofovir (Truvada)
estradiol (Activella, Alora, Cenestin, Climara, Esclim, Estrace, Estraderm, Femhrt, Premarin, Prempro, Vivelle, etc buy now norvasc .)
fentanyl (Actiq)
fludarabine (Fludara injection) furosemide (Lasix)
gatifloxacin
gemtuzumab (Mylotarg injection) goserelin (Zoladex)
hydrochlorothiazide
hydrochlorothiazide + losartan (Hyzaar)
hydrochlorothiazide + moexipril (Uniretic)
hydrocortisone (Cortef) indapamide (Lozol)
interferon alpha-2b (Intron A) leflunomide (Arava)
leuprolide (Lupron Depot)
levalbuterol (Xopenex Inhalation Solution)
lovastatin + nicotinic acid (Advisor) megestrol (Megace)
metformin + rosiglitazone (Avandamet)
methylprednisolone (Medrol) mycophenolate (CellCept) mycophenolic acid (Myfortic) nicotinic acid (Niaspan)
nilufamide (Nilandron)
octreotide (Sandostatin)
ofloxacin (Floxin)
olanzapine (Zyprexa)
olmesartan (Benicar)
oral contraceptives with 35 micrograms ethinyl estradiol or more
(Brevicon, Demulen 1/35, Enpresse, Modicon, Mononessa,
Necon 1/35, Norinyl 1 +35, Nortrel 1/35, Ortho-Cyclen, OrthoNovum 1/35, OrthoTri-Cyclen, Ovcon 35, Sprintec,Tri-Levlen, Tri-Norinyl,Triphasil,Trivora, Zovia 1/35E, etc avandia glipizide .)
pegaspargase (Oncaspar) pentamidine
prednisolone
prednisone
ritodrine (Yutopar)
rituximab (Rituxin)
rosiglitazone (Avandia)
salmeterol (Serevent Diskus) saquinavir (Invirase)
sargramostim (Leukine)
sirolimus (Rapamune)
sotalol (Coreg)
tacrolimus (Prograf)
tenofovir (Viread)
terbutaline
testosterone (AndroGel) tiotropium (Spiriva HandiHaler) torsemide (Demadex)
triamcinalone
triamterene + hydrochlorothiazide (Dyazide, Maxzide) valganciclovir (Valcyte)
sense to get a home blood sugar monitor and learn to use it on a regular basis tramadol blood test intefere . Exactly what is regular will vary from one person to another and is something you and your doctor will need to work out kamagra oral jel . Some people have a lot of difficulty stabilizing their blood sugar and may need to measure it several times a day, both fasting and 1 to 2 hours after meals spironolactone for hormonal acne . Until blood glucose is brought under control, you should plan on measuring it at least twice a day and possibly more often vigora .’33 When blood sugar is consistently at target levels, you might do fine measuring blood glucose just a few times a week 150 cheap fluconazole generic mg .
There are many different blood sugar monitors on the market; you may want to check Consumer Reports fora recommendation celexa message boards toc . Whenever you measure your blood sugar, be sure to record the time of day and the circumstances as well as the value to help your doctor figure out the best treatment plan and evaluate any medications he may have prescribed drug generic form of finasteride .
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Your physician also be taking regular blood tests to assess your glycosylated hemoglobin edinburgh viagra mmr find search . Having elevated levels of glucose in the blood eventually affects hemoglobin, an oxygen-carrying molecule concerta and prozac . The measure is called HbA, , and it offers a way to assess blood sugar control over several months benazepril side effects eye . This will give you and your doctor a way to tell how well your regimen is working to keep your blood glucose under control what company makes cialis . In people without diabetes, HbAl atarax sl80 . runs somewhere between 4 and 6 per- cent and varies slightly from lab to lab acomplia side affects . Your doctor will want you to try to keep your HbA,, under 7 percent zyrtec toddlers .’ Monitoring your blood sugar at home on a regular basis can help you in this endeavor, and might reduce your risk of serious complications like heart attack and stroke pepcid drugs .’-35
Diabetes Triggered by Drugs
When you are first diagnosed, you should discuss with your doctor whether your diabetes might have been triggered by a medicine you take buy imitrex tablets . In some cases, your physician may be able to prescribe a different medication and your blood sugar level may drop nizoral tinea versicolor . In other cases, there is no acceptable substitute for a lifesaving medication milk thistle coumadin . Treating the resultant diabetes could be considered a fair trade for being alive can you take valtrex while pregnant .
It is not always possible to predict whether a medication will cause hyperglycemia (high blood sugar) in a particular patient illinois ephedrine pseudoephedrine sales tracking log . People vary enormously in susceptibility to this effect; some people react strongly to a diuretic, for example, while many others are unaffected digoxin usual dosage . Although a very small proportion of women on oral contraceptives may experience this problem, so many women use them that it may add up to quite a few people lithium c500 .
The list on the preceding pages is not complete, but it offers a snapshot of some of the drugs for which this reaction has been reported snort ibuprofen mixed with acetaminophen . If you take one of them, do not stop the medication on your own periodic table of caffeine beverages . Discuss your concerns with your physi- cian cvs paxil . You may also discover, as some people have reported to us, that medications not on the list, such as the cholesterol-lowering drug Lipitor (atorvastatin) and some other statins, may occasionally raise blood sugar hydrochlorothiazide erection problems .
Diet Does Count
Your doctor will surely urge you to watch your diet lexapro comments . Here again, we suggest you check out Dr clomid iui tender nipples hot flashes . Richard K low dose naltrexone chron’s disease . Bernstein’s suggestions labetalol 100 mg iv . In addition to The Diabetes Diet, Dr amoxicillin 500mg side affects . Bernstein’s Diabetes Solution goes beyond diet to total diabetes management, and his suggestions are worth consideration amiodarone lawsuits . Our earlier recommendations on diet for preventing diabetes mostly hold for people who already have diabetes as well, with two big exceptions generic prozac for menopausal symptoms . Once a person has actually developed diabetes, chocolate and coffee may destabilize blood sugar too much in the short term and in many cases should be avoided avoiding caffeine .
Cinnamon
There are some other unexpected items you might want to include in your diet, though tramadol 120 ea cheap . One is cinnamon alternative strattera . Surprising as it seems, 1/4 to 1/2 teaspoon of cinnamon from the spice rack added to food or a beverage can help lower blood sugar if the rest of the diet is sensible gemfibrozil 600mg . Cinnamon appears to increase insulin sensitivity loratadine orally . 216 Giving a cinnamon extract to diabetic mice lowered blood sugar, raised HDL cholesterol, and reduced triglycerides soma 44 pics . 237
There are two types of cinnamon, and the benefit appears to be primarily from cassia cinnamon (Cinnamomum cas-
238
sia) royal jelly warfarin . Although this is the common cinnamon from the spice shelf, some grocery store cinnamon contains a compound called coumarin vliet estradiol day 21 . With regular use, coumarin could be toxic to the liver side effects of zoloft dopamine depletion . It may also interact with anticoagulants such as warfarin (Coumadin) can prednisone stop orgasm in women .
Cinnamon can help stabilize blood sugar, and may help control cholesterol and triglycerides antabuse no prescription . Effects are mild, so cinnamon should not be substituted for medical treatment imitrex weight .
Downside: Heartburn; possible liver damage from coumarin contamination
Cost: $30 to $40 a month for Cinnulin
People who use cinnamon regularly should be monitored for any potential toxicity lifetime synthroid therapy . Richard A aldactone sinus pressure . Anderson, PhD, one of the scientists doing research on cinnamon, says a water-based extract is effective and safer than plain cinnamon side effect gabapentin . People can take cinnamon capsules such as Cinnulin PF, or they can put cinnamon in a coffee filter and pour hot water over it to create their own water extract pamelor and dose .
The Value of Vinegar
Another dietary addition that is worth consideration is vinegar interactions levitra niacin . This old remedy has been floating around for decades, if not centuries syrup zantac gastroesophageal . But if you were to ask most registered dietitians whether vinegar is helpful for diabetics, you would probably get a blank stare lipitor plavix . Surprisingly, there is now good science to support the value of vinegar infrmation on tenoretic . Researchers in Sweden report that when vinegar is given with white bread, it reduces blood sugar and insulin levels lamictal and ovulation . 139 It also helps people feel fuller up to 2 hours later dosage prescription info for albuterol .
Japanese researchers have found that vinegar can counteract the effect of white rice on blood sugar cialis the dangers fda . 240 And investigators at Arizona State University report that 2 tablespoons of vinegar or a handful of peanuts before a starchy meal can significantly dampen the resulting rise in blood glucose morphine ami chf atenolol .241 Pickles may be the most palatable way to consume vinegar; drinking it, even mixed with water, may be difficult for some people prozac loss of sex drive .
I suffer with type 2 diabetes ritalin bupropion . My doctor prescribed Glucotrol for my blood sugar It helped to a degree, but I have found that by adding apple cider vinegar and cinnamon to a careful diet, I can control my blood sugar even better Oolong Tea
Consider sipping oolong tea with your meal what year was penicillin found . This type of tea is made from a partially fermented leaf, midway between green tea and black tea blood in urin caused by plavix . Research from Taiwan indicates that drinking oolong tea (1,500 milliliters per day, or around 6 cups) significantly lowered both blood glucose and fructosamine, a longer-term measure of blood sugar control bristol-myers squibb income lipitor .141 (Blood glucose measures sugar in the blood right now; fructosamine indicates how much sugar has been in the blood over the past 2 or 3 weeks; HbAl is a signal of blood sugar over the previous 6 weeks or more 2 weeks breast soreness clomid .) Oolong tea can be an acquired taste, but it’s definitely worth a try impact penicillin 20th century lives . It can’t hurt, and it might help what is after femara .
Herbs and Supplements
A huge array of botanical medicines and dietary supplements is offered to diabetics tramadol hydrochloride capsules 50g . Although several natural products can help control blood sugar, none is a substitute fora diet designed to keep blood sugar under control erythromycin 870 . If you decide to try an herb or supplement to help with-blood glucose control, be sure to inform your physician and get approval ultram bipolar . Monitor your blood sugar carefully and keep good records possible side effects from boniva . That way, you will be able to work with your doctor to adjust the dose of your medicine, if necessary, and you will be able to look back over your notes to evaluate if what you were taking lowered your HbAlc us prescription cialis . Because the quality of herbal products and dietary supplements varies widely in this country, keeping close track of how well you do may help you find a more effective or more consistent formulation soma water beds .
CHINESE HERBAL FORMULAS
There are a number of Chinese herbs that are traditionally prescribed in complex formulas allegra hives . Several herbs are included to help potentiate and balance the main ingredient or ingredients topamax used for pain . An objective analysis of available research evidence by the Cochrane Library found that several of these have been reported to lower blood sugar in controlled trials, but that the quality of the studies is fairly questionable overall 20mg lipitor qoclick .241 The reviewers suggest that herbal medicines such as holy basil or Bushen Jiangtang Tang merit further study 12v small lithium battery . We can’t disagree celexa increses anxiety . Any diabetic who chooses to try traditional Chinese herbs needs two doctors, though: one skilled in traditional Chinese medicine and the other up-to-date on endocrinology, espe-cially diabetes treatment medroxyprogesterone pregnancy test . It might be challenging to organize their close collaboration, but it is essential metformin and bowel movements .
BITTER MELON
Bitter melon, or Momordica charantia, is a plant in the cucumber/squash family that is used as a vegetable as well as a medicine in much of China phenytoin cognitive decline .” It does not increase insulin production, but it seems to improve sugar uptake by the cells trazadone used with cymbalta . Bitter melon has been reported to lower fasting blood sugar celecoxib content .245 It may be helpful not as a substitute for standard diabetes medicines, but in addition to them buy antabuse no prescription . Careful blood sugar monitoring is necessary tramadol from india pictures . Children and pregnant women should not take this herb, because it may be dangerous to them sun allergy and amoxicillin . Some children have died after eating the bright red seed coverings lexapro makes me drowsy .
A family friend told us that bitter melon could help reduce blood sugar We went to our local health food store and bought a bottle, and it seems to work! My husband takes metformin and glyburide for diabetes low levels of estradiol fsh hormones . After he added this supplement, his blood sugar level was down considerably wellbutrin xl and heart .
CHROMIUM
Chromium is an essential nutrient that is needed in minute quantities cialis lawyer columbus . It plays a role in glucose utilization and increases insulin sensitivity in tissue culture studies rayovac cr2020 lithium 3 volt . Chromium picolinate, which is often found in supplements, is relatively well
246
absorbed how many viagra can you take . Questions remain, however, regarding its safety accutane vision problems .
Some studies suggest that chromium picolinate supplements (200 micrograms per daZ) may improve glucose tol- erance in type 2 diabetics generic viagra and bargain . 141,2 Not all studies have been conclusive, however pseudoephedrine pill . Like the other supplements, chromium is better as an addition to rather than a substitute for exercise, diet, and medication to control blood sugar genetic testing for coumadin . Careful blood sugar monitoring and medical supervision are advised straight out of junior high valtrex .

Using inhalers
The value of using an inhaler rather than taking tablets or syrup is explained on p. 141 for steroids. The same principle applies to all drugs.
The oldest type of inhaler is the ‘puffer’ or aerosol inhaler, properly called a ‘pressurised metered-dose inhaler’ or MDI. It delivers the drug as a fine, moist, spray. In addition, there are now many devices that deliver drugs in dry-powder form.
If you or your child find the aerosol inhalers difficult, you may do better with a dry-powder inhaler. Your doctor should have several different inhalers available for you to try out, to see which one suits you best.
When you are given an inhaler you must be shown how to use it by a doctor or asthma nurse. A great many asthma patients have a ‘poor inhaler technique’, and get too little of the drug as a result. This often leads to their asthma getting out of control. The advice given here for using inhalers is no substitute for proper training, and should only be used to supplement what your doctor or asthma nurse has told you.
When using an aerosol inhaler or MDI, remember to shake the inhaler well or you will not get the right dose. Your in-breath must coincide exactly with pressing the canister down: this is the part that many people find difficult. You must breathe in slowly and deeply, otherwise you do not get much of the drug into your airways.
Many asthmatics stop inhaling the moment the
spray from the aerosol inhaler hits the back of the
throat. The spray contains a propellant, which
makes it very cold, and there is a natural reflex
response to this cold liquid which stops inhalation.
This response may be impossible to control. If so,
you need a dry-powder inhaler (see right), or a
spacer to use with your aerosol inhaler (see p. 162).
Breath-operated aerosol inhalers such as the
Autohaler can be useful for those who find ordinary
aerosol inhalers too hard to use. With these devices, you do not have to push the canister down because your in-breath triggers the release of the drug. Take care not to block the air-intake holes with your hands and don’t stop breathing when you hear the inhaler click. (If there is no click, start again and breathe in more forcefully this time.)
One hazard with aerosol inhalers is that, when almost empty, they produce no drug – just the propellant. Although they still ‘puff’ normally, they are not effective. It may be hard to tell when your inhaler is running low. Ask your doctor or asthma nurse for advice about this.
Many asthmatics find dry-powder inhalers such as the Spinhaler, Rotahaler, Diskhaler, Accuhaler, Clickhaler and Turbohaler are the easiest to use. They have no aerosol device, so none of the problems associated with the coldness of the propellant.
On the other hand, nothing pushes the drug into your mouth and lungs with a dry-powder inhaler: you have to do all the work yourself. This means you have to breathe in quite hard and fast. During a severe asthma attack you may not be able to breathe in hard enough to get a good dose of the drug. Some asthmatics have an aerosol inhaler as well, often combined with a spacer (see p. 162), for use during severe attacks.
For the parents of asthmatics, who want to keep an eye on how much of a drug is being used, most of the dry-powder inhalers allow you to do so.
Arthritis and inhalers
Those who suffer from arthritis in their hands often find inhalers difficult to use. There are several aids now available to help with this problem – ask your doctor or asthma nurse about these.
Do hold your breath
Whichever type of inhaler you use, it is important to give the drugs a chance to do their work. After inhaling, and when your lungs are full, you should hold your breath for at least ten seconds. Then breathe out, but wait at least another 30 seconds before breathing in again.
Side effects from non-drug ingredients
There are other ingredients in inhalers, besides the drug, and they occasionally cause side effects.
Aerosol inhalers are the worst offenders. They can contain up to five non-drug ingredients, such as propellants and surfactants. Some asthmatics are sensitive to one of these, and respond with coughing or bronchospasm when they inhale them.
If inhaled in large amounts, the propellants in aerosol inhalers can give a mild ‘high’, and asthmatic teenagers and their friends may - very rarely - begin abusing inhaled beta-2 relievers. Parents should be alert for the possibility of such problems, but not worry unduly.
Dry-powder inhalers do not need propellants or surfactants, so they are suitable for anyone who develops a sensitivity to these. However, they may contain lactose, or milk sugar, in addition to the drug. Enough lactose is deposited in the mouth and swallowed to provoke symptoms, such as diarrhoea and wind, in people who suffer from severe lactose intolerance (see box on p. 79). Trace amounts of milk proteins in the lactose may be a problem for people with severe milk allergy.
CFCs and inhalers
Aerosol inhalers have long contained CFCs, which are very inert gases (at ground level) and perfectly safe to inhale. Unfortunately, they cause serious damage when they reach the ozone layer high above the earth, so they are being phased out in asthma inhalers, as they are in all aerosols. Other propellants, called hydrofluoroalkanes (HFAs), are being introduced to take their place. The spray from an HFA inhaler may taste and feel different, but it should do exactly the same job as a CFC inhaler: the drug it contains remains the same. Research suggests that these new propellants are very safe, but tell your doctor if your reaction to your inhaler seems to change suddenly.
These new propellants deliver medication more efficiently into the lungs, so that usually only half the previous dose is required. Unlike CFC-type inhalers, they will deliver a constant dose until empty. In addition, they are not affected as much by below-freezing temperatures.
Inhale - then clean your teeth
Asthmatic children are more prone to dental decay than other children, and inhalers are suspected of causing the problem. No one knows, as yet, exactly which ingredient of the inhalers is the culprit - it could be a drug, or a non-drug additive such as a propellant. Alternatively, the fact that the spray from some inhalers is slightly acidic could explain this side effect. Brushing the teeth after using the inhaler, or just rinsing out the mouth with water, is recommended as a preventive measure.
Using spacers
A spacer is a large empty chamber that can be fitted to an aerosol inhaler (a puffer or MIDI). to make it more effective and easier to use. The aerosol spray goes into one end of the spacer, and the asthmatic breathes it in from the other end.
When using a spacer, you can breathe normally: you don’t have to take all the drug in at once. or hold your breath after you’ve inhaled. But you should try to breathe as deeply as possible, and hold your breath for up to ten seconds if you can.
Note that spacers are for use with aerosol inhalers only. Spacers allow the aerosol propellant (see p. 161) to evaporate, leaving tiny airborne droplets of the drug to be inhaled. Once the propellant has evaporated, these droplets are no longer cold, so the reflex response that stops inhalation is avoided.
During an asthma attack, spacers are immensely valuable because they allow you to get some of the drug into your airways even though you are unable to take a deep breath. There is a collapsible spacer, called the E-Z Spacer, which folds up into a plastic case small enough to be slipped into a pocket. In a severe asthma attack, having such a spacer could save your life.
In an emergency, if no spacer is available, you can improvise one (see p. 100).
Babies and small children, who cannot yet coordinate the in-breath with pushing the aerosol canister down, need spacers for everyday use. There are spacers designed for children under two years, with masks that fit over the nose and mouth.
When using a spacer, shake the inhaler and then spray it into the spacer once only. Inhale within five seconds. During an asthma attack, you can add another dose from the inhaler every ten seconds, until the attack begins to subside, but keep a count of how many puffs you use (see p. 100).
For a young child, shake the inhaler well, and fit it to the spacer. Put the mouthpiece into the child’s mouth, or put the mask on. Tell the child to breathe in and out steadily. Listen for the clicking of the valve on the spacer - this shows that it is opening and closing. When the child’s breathing is regular, puff a single dose into the spacer. The child should breathe in and out 5-8 times.
Priming a spacer
Prime a new spacer, or one that has been washed, by firing the inhaler into it about five times. Do this before you actually need to use the spacer.
The drug will coat the spacer walls, due to an electrostatic charge on the plastic. You won’t be able to see the drug as it forms a very thin coating.
When you come to use the spacer, no more of the drug will stick to the spacer walls, because they are already coated, so the full dose will be available for you or your child to inhale.
Priming new spacers is particularly important when the asthmatic is a young child, because there may be some delay between firing the inhaler and the child actually getting a proper lungful of the drug. The longer the delay, the more chance the drug has to stick to the unprimed spacer walls.
A spacer can be used on a baby while it is asleep, which may make life easier for you both. If you need to use the spacer while the baby or toddler is awake, stroke the mask against the child’s cheek first. Keep smiling and talking so that the situation doesn’t seem so frightening. If the baby does start to cry, keep the mask in place: crying will bring on a deep in-breath which is just what is needed.
For an older child, decorating the spacer with coloured stickers can make it appear less daunting. Try to make using the spacer seem like a game. If this fails, don’t get into a battle with the child – leave it a while and try again later.
Playing with the spacer when feeling well will help the child to see it as something familiar, not as a frightening piece of equipment associated with asthma attacks.
Nebulisers
A nebuliser delivers high doses of asthma drugs in an easily inhaled form. It is generally used for severe asthma only, or in an emergency to relieve asthma attacks.
A nebuliser can be attached to an oxygen cylinder, which enriches the air–drug mixture with oxygen. This is useful in severe asthma.
The only people who need to have a nebuliser at home for emergencies are those with brittle asthma, whose condition can deteriorate very suddenly and sharply.
For routine use, only a very small minority of asthmatics require a nebuliser. They include:
• Those with such severe asthma that they depend on large doses of drugs to control their symptoms
• Very small children or elderly people with severe asthma, who have difficulty using inhalers. For them, a nebuliser may be the easiest way to take their drugs.
The fact that the hospital’s nebuliser is so effective in an emergency gives it a special mystique for many people, who assume that nebulisers are a magical cure for asthma. Nebulisers are widely advertised in specialist publications for asthmatics and, while they are expensive, they can look like the answer to a prayer. Many asthmatics, or their parents, mistakenly believe that owning a nebuliser would be the answer to all their problems. In fact the nebuliser only works so well because it delivers a much higher dose of the reliever drug – a dose which also carries a higher risk of side effects. This high-dose treatment should not be used on a regular basis unless it is absolutely essential. No one should buy a nebuliser without first discussing the matter with their doctor.
Asthmatics who own a nebuliser should have detailed written instructions from a doctor about when and how to use it, and how much of the drug to put in. One hazard of owning a nebuliser is that it may give you a false sense of security during emergencies, and delay you from getting expert medical help when you need it. If the nebuliser is for emergency use you should be told the exact signs that indicate a need to use it and – no less important – the signs that show the attack is out of control and needs hospital treatment.
Take care, when using a nebuliser, not to allow the mist to escape and settle on the face or eyes. Regular exposure to steroid mist can cause cataracts in the eyes, and thinning of the skin on the face. Anti-cholinergics (see p. 156) can cause glaucoma if they come into contact with the eye. The mask must fit very tightly. As an additional precaution, place a scarf around the upper edge of the mask to cover any gaps. Wash the face after using the nebuliser for steroids.
Keep off the cough mixture
Coughing can be a useful reaction in asthma, evicting mucus from the lungs. But in some asthmatics the cough does not produce mucus and seems to be no more than a reflex reaction to the airway inflammation. This type of cough can be debilitating, but it is not a good idea to treat it with cough mixture which has no benefit and may mask the seriousness of the asthma. Tackling the airway inflammation with preventer drugs such as steroids is the best course. Simple expectorants, which loosen mucus, may be of value – ask your pharmacist about these.